nc

The holiday season brings with it joy and laughter and family fun.... it also brings an excess of treats and snacks and goodies galore. Is it possible to enjoy foods you love without the guilt and without breaking the caloric bank? Megan will introduce you to 3 habits you can use this holiday that will allow you to eat, drink AND be merry! Bring a notebook, pen and a friend, and let's learn about holiday nutrition!

Call for more info or to preregister!